BBC Horizon

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The disconnect between our experience and reality #neuroscience #neuroplacticity: BBC Horizon – Out of Control Your Unconscious Mind turns out to be the sophisticated centre of everything you do. “The discovery of placticity represents a new era in our understanding of the human brain. It reveals the power of the unconscious to adapt and form […]

What Amazes Me About PTSD

After another amazing 3 days working with soldiers with PTSD on the Warrior Programme charity, I’m again filled with admiration for anyone who has the self-awareness to own up to their problems and takes 100% responsibility for becoming the person they want to be. The experience of PTSD can include the compounded extremes of anxiety […]