Anxiety Treatment Helping You Perform at Your Best

A results-focused approach for career-minded professionals

TEDx Paul Burden Control Anxiety RHS

Paul Burden MSc

Performance Coach & Anxiety Specialist

Whether it's a specific work scenario, a full-blown anxiety disorder, or something to nip in the bud, discover:
  • Why you personally suffer from anxiety and other performance gremlins
  • How to minimise anxiety in situations of pressure, conflict, high stakes, personal exposure and more
  • A systematic way to perform with confidence, self-belief and focus

A unique one-to-one approach combining performance coaching, training and specialist psychology. Designed for professionals. Tailored to you.

Find out how you can perform without anxiety.

Book a complimentary 30-min Discovery Call below.

TEDx Paul Burden Control Anxiety RHS

Paul Burden MSc

Performance Coach & Anxiety Specialist

Why Do You Suffer With Anxiety?

Racing pulse, shallow breathing, clouded thinking, fear, and even dread or panic. The symptoms of anxiety impair enjoyment, performance and well being.

You just want the anxiety to stop.

You know you have the ability. Whether it's when presenting, selling, negotiating, managing others, or in everyday meetings.

But what effect is anxiety having on your performance and enjoyment? What's the impact on progression and fulfilment in your career? How does it affect your wellbeing and important relationships?

From personal experience, we know what that's like. We'll help you understand why you've been struggling with anxiety and what needs to happen so you can start performing at your best.

Specialist Anxiety Treatment for Professionals

PerformWell offers programmes specifically for results-focused professionals. We understand the challenges you face and how to work with you for best results:

  • Unique approach combining performance coaching, training and specialist psychology
  • Covering performance anxiety, public speaking anxiety, social anxiety, anxiety disorders and more
  • 1-1 with leading anxiety specialist Paul Burden in person or by video call
  • Meet in the comfortable privacy of our central Bristol office
  • Complimentary Discovery Call to ask questions before you sign up
Anxiety Treatment Bristol

PerformWell Venue in Central Bristol or Video Call

What to Expect

When you arrive for your first appointment, you'll be welcomed in the lobby. You can relax and make yourself comfortable before our meeting begins. 

During our meeting, together we'll develop an outline plan to make the changes you want. This plan will include a combination of performance coaching, training and specialist psychology.

One example might be to re-train your triggers for anxiety. What if they triggered calmness, confidence, or other more useful responses - how would this be for you?

Find out how you can perform without anxiety.

Book a complimentary 30-min Discovery Call below.

For the last 20 years my passion and calling has been helping professionals like you.

Here’s why...

Hi, I'm Paul Burden - Performance Coach and Anxiety Specialist. Here's a bit more about me...

For the last 20 years my passion and calling has been helping professionals like you.

Here’s why...

I've been a senior professional in business and former British champion in jiu-jitsu. I've set big goals and stepped out of my comfort zone. From personal experience, I know the importance of performing at your best... And the importance of overcoming stress and anxiety. 

I've trained with masters in the fields of coaching, psychology and personal development. I've tested and honed my approach to high performance and handling stress and anxiety.

My clients include VPs of global corporates, business owners and other progressive professionals. I've also coached Olympians, Ryder Cup golfers and Grand Prix drivers - both to reach new highs and climb back from lows.

I thrive on working with results-focused professionals, who value expert support. Is this you?.... If so I'm here to help.

Speak soon.... 

Coaching for Anxiety in Sport

 Paul Burden MSc

Performance Coach & Anxiety Specialist


What Next?... Your Complimentary Discovery Call

The challenge is to stop overthinking and get comfortable enough to take effective action. That's why PerformWell offers a complimentary Discovery Call as an easy next step.

During this call, we'll talk about what you've been experiencing and what you want to achieve. You can ask any questions you may have about our programmes and I'll let you know how I can help.

Find out how you can perform without anxiety.

Book a complimentary 30-min Discovery Call below.


“The transformation has been fantastic, I am revitalised, clear in my objectives and I feel that the constraints that have held me back for years have been removed. 


Peter Huish – Chairman, CEO, NED

Kim Jones How to Control Anxiety 2

"I'd like to say what a huge difference Paul has made to me...
I have been able to deal with my anxiety and now actually enjoy speaking events. 

Thank you Paul


Kim Jones - Managing Director

Chris Wood Golf Psychology

"Every time I'm home I want to see Paul to continue the work we have started because it's so exciting where we are going..."


Chris Wood - Ryder Cup Golfer

Book Your Discovery Call Today

Find out how you can perform without anxiety.

Book a complimentary 30 min Discovery Call below.


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