Your Sport Your Performance

Achieve your daily training goals

Unlock your potential

Perform under pressure

Plan your sports career

Love your sport and life.

Your Sports Success Programme

Request an Intro for One-One Coaching for Professionals and Aspiring Amateurs in Competitive Sport. 

Sports Success Programmes and Sport Psychology

The performance coaching practice of Paul Burden, PerformWell provides Sport Success Programmes for sports professionals and aspiring amateurs.

Our programmes use proven success strategies and leading edge performance psychology  to help you achieve your daily objectives in training, unlock your potentialperform under pressure at events, and achieve your sports career goals in balance with the rest of your life. 

Sport psychology is one of the three vital components needed to excel in competitive sports:

  • Technique (sport specific)
  • Physiology (strength, mobility, agility, flexibility, speed, etc) 
  • Psychology (mindset, confidence, self-belief, goals, decision making, motivation,  ....)

 Paul Burden MSc

 Performance Coach

& Director at PerformWell

About Paul Burden MSc - Performance Coach

With 20 years experience in coaching, Paul’s passion is assisting others to aim high, rise to the challenge, overcome setbacks and create success where it counts most.

His experience and passion for making a difference is underpinned by training with masters in the fields of coaching, performance psychology and personal development. He also draws on his personal experience of coaching and competing at top national level in martial arts and operating at board level of multi-national corporates.

If you'd like to speak with Paul directly about making the most of your potential, you can request an introduction using the button below:

Sports Psychology Programmes 

One-One Coaching with Paul Burden

Reach My
Potential (Online)

The Big L:ever - Stop Procrastinating, feeling stuck

Help Me
Get Started (Online)

FREE Sports Psychology Downloads 

Perform Under Pressure

Fuel My Motivation

Star Performer Grid The Ultimate Guide to Sports Motivation eBook Cover v1-1

Reach My Potential

Free Me From Stress & Anxiety

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